Beef Roast Sunday Dinner

Prep: 10 min Cook: 150 min Cuisine: American

A hearty Sunday dinner featuring tender beef roast flavored with onion soup mix and cooked to perfection. Served with savory gravy, this dish is perfect for family gatherings or relaxed weekend meals. Its rich flavors and simple preparation make it a comforting choice for any occasion.

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Ingredients

  • 3 to 5 lb. chuck or shoulder roast
  • 1 pkg. onion soup mix

Instructions

  1. Preheat oven to 350°F.
  2. Place the chuck or shoulder roast on heavy-duty foil in a baking dish.
  3. Sprinkle the onion soup mix over the roast.
  4. Pour mushrooms and liquid over the roast.
  5. Seal the foil over the roast in the pan.
  6. Put in the preheated oven and bake for up to 2 1/2 hours.
  7. If making gravy, drain the juices into a saucepan.
  8. Put 3 tablespoons of flour in a small jar.
  9. Add 1 cup of water and shake vigorously to make a slurry.
  10. Pour the slurry into the heated juices.
  11. Cook until the gravy reaches the desired thickness.
  12. Add more water if needed.

Tips & Substitutions

For added flavor, consider marinating the roast overnight with spices or herbs of your choice. If you don't have onion soup mix, you can substitute it with a blend of dried onion, garlic powder, and beef broth. Additionally, for a more tender roast, sear it in a hot skillet before wrapping it in foil. This dish pairs beautifully with Uncle Bill'S Drop Cocoa Cookies for a sweet finish.

Serving Suggestions

Serve the beef roast with creamy mashed potatoes or roasted vegetables for a comforting meal. A side salad with a tangy vinaigrette can provide a refreshing contrast. For a complete experience, consider pairing it with Steak Roll-Ups as an appetizer, creating a delightful Sunday dinner spread.

Storage & Reheating

Leftover beef roast can be stored in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing the meat in portions. To reheat, place the roast in a covered dish in the oven at 325°F until heated through, adding a splash of broth to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Roast Sunday Dinner contains roughly 20 calories, with 2g protein, 4g carbohydrates, and 0g fat. It is an excellent source of vitamin D (66% of the Daily Value).

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.2g
Carbs 3.7g 1% DV
Fiber 0.7g 3% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 262mg 11% DV
Potassium 182.3mg 4% DV

Vitamins & Minerals

Vitamin C 1.1mg 1% DV
Vitamin D 13.1mcg 66% DV
Calcium 8.3mg 1% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while chuck or shoulder roast is recommended for its tenderness, you can also use brisket or round roast. Just be mindful that cooking times may vary depending on the cut's thickness and fat content.

How do I know when the roast is done?

The roast is typically done when it reaches an internal temperature of 145°F for medium-rare. Use a meat thermometer to check the temperature in the thickest part of the meat. For a more tender result, you may prefer to cook it longer.

Can I make this recipe in a slow cooker?

Absolutely! Simply sear the roast first, then place it in the slow cooker with the onion soup mix and mushrooms. Cook on low for 6-8 hours or on high for 4-5 hours until tender, making it a convenient option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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