Cranberry Eggnog

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Ingredients

  • 1/2 cup cranberries
  • 1 cup water
  • 1/2 cup white sugar
  • 1 teaspoon ground nutmeg
  • 1 quart eggnog

Instructions

  1. In a small saucepan over medium heat, combine cranberries and water. Bring to a boil and cook until the cranberries are mushy. Stir in sugar and nutmeg; remove from heat. Pour the eggnog into a blender along with the cranberry mixture and mix until well blended. Serve immediately.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 10.4g 13% DV
Carbs 60g 22% DV
Fiber 6.5g 23% DV
Sugar 45.9g 92% DV

Electrolytes

Sodium 19.5mg 1% DV
Potassium 141.5mg 3% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 83.5mg 6% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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