Cranberry Freeze Salad

Prep: 15 min Serves: 8 Cuisine: American

A refreshing, creamy cranberry salad with pineapple and nuts, perfect for holiday gatherings or a cool summer treat, offering a sweet-tart flavor profile.

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Ingredients

  • 6 oz. cream cheese
  • 2 Tbsp. mayonnaise
  • 2 Tbsp. sugar
  • 1 (20 oz.) can crushed pineapple, drained
  • 1 (1 lb.) can whole berry cranberry sauce
  • 1/2 cup chopped nuts
  • 6 oz. Cool Whip

Instructions

  1. Cream together the softened cream cheese, mayonnaise, and sugar until well combined.
  2. Add the well-drained crushed pineapple and the remaining ingredients, including the cranberry sauce and chopped nuts.
  3. Mix thoroughly and add a few drops of red food coloring if desired.
  4. Pour the mixture into a dish and freeze until firm.
  5. Thaw for 15 minutes before serving on a bed of lettuce.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the nuts with seeds for a nut-free option. If you prefer a sweeter salad, adjust the sugar quantity. Mixing in some mini marshmallows can add a delightful texture. If using fresh cranberries, ensure they are cooked and sweetened beforehand for the best flavor.

Serving Suggestions

Serve this refreshing salad on a bed of crisp lettuce for a beautiful presentation. It pairs wonderfully with holiday meals, especially alongside glazed ham or turkey. For an extra touch, garnish with additional chopped nuts or a sprinkling of coconut. It also complements desserts like Banana Pudding(Usa) perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to a month. To serve again, simply thaw in the refrigerator overnight or let it sit at room temperature for about 30 minutes. Avoid refreezing after thawing to maintain the texture and flavor quality.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Freeze Salad contains roughly 819 calories, with 6g protein, 55g carbohydrates, and 67g fat. It is a good source of potassium (13% of the Daily Value), protein (12% of the Daily Value), and vitamin C (10% of the Daily Value).

819 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 66.7g 85% DV
Carbs 54.9g 20% DV
Fiber 1.3g 5% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 295.9mg 13% DV
Potassium 599.4mg 13% DV
Cholesterol 3.4mg 1% DV

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0mcg
Calcium 45.9mg 4% DV
Iron 1.3mg 7% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad can be prepared a day in advance and frozen until you are ready to serve. Just remember to allow it to thaw for about 15 minutes before serving to achieve the right consistency.

What can I substitute for Cool Whip?

If you're looking for a substitute for Cool Whip, you can use homemade whipped cream by beating heavy cream with a bit of sugar until soft peaks form. This will give you a similar texture and a fresher flavor.

Is this salad suitable for vegetarians?

Yes, this Cranberry Freeze Salad is vegetarian-friendly, as it contains no meat or seafood. However, always check the specific brands of cream cheese and mayonnaise you use, as some may contain animal-based ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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