Cranberry Glögg

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Ingredients

  • 32 ounces unsweetened organic cranberry juice
  • 2 cups red wine
  • 1/2-1 cups brandy
  • 1/2 cup brown sugar or raw sugar or honey
  • 5 cloves
  • 10 cardamom seeds/pods
  • 2 cinnamon sticks
  • 1 one inch piece of ginger, smashed with the side of a knife
  • 1/2 cup dried cranberries or raisins
  • 1/2 orange peel (dried or fresh)-optional
  • 7-10 dried figs, cut in half- optional
  • 1/2 cup blanched almonds-optional

Instructions

  1. Place the spices in a cheesecloth "bag" (tied with string or a rubber band) and add to a large pot with the other ingredients. Warm over very low heat for about an hour. Turn heat off and allow to sit at room temperature, covered, for several hours or overnight. Discard spice bag and reheat over low heat before serving. Serve each cup with some of the dried fruit and the optional almonds.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 16.8g 22% DV
Carbs 84.1g 31% DV
Fiber 15.6g 56% DV
Sugar 46.8g 94% DV

Electrolytes

Sodium 312.3mg 14% DV
Potassium 602.3mg 13% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 42.2mg 47% DV
Calcium 312mg 24% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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