Cranberry-Pineapple Molded Salad

Serves: 8 Cuisine: American

A refreshing and tangy molded salad combining cranberry and pineapple flavors, perfect for holiday gatherings or as a fruity side dish for any celebration.

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Ingredients

  • 1 (20 oz.) can crushed pineapple in juice
  • 1 (10 oz.) pkg. frozen cranberry-orange relish
  • 1 (6 oz.) strawberry-banana, strawberry or raspberry gelatin
  • 2 c. boiling water
  • orange juice or water

Instructions

  1. Place pineapple and relish in a sieve over a measuring cup. Dissolve gelatin in boiling water; stir until fully dissolved.
  2. Add orange juice or water to the drained juice from pineapple and relish to make 2 cups; add to the gelatin mixture.
  3. Stir in drained pineapple and relish and pour into a 2-quart mold or serving dish. Chill until firm, at least 4 hours.

Tips & Substitutions

For a more vibrant flavor, consider adding a splash of lemon juice to the gelatin mixture. You can substitute the frozen cranberry-orange relish with homemade cranberry sauce if preferred. If you're looking for a lighter option, use sugar-free gelatin. Ensure the gelatin is completely dissolved in boiling water for a smooth texture. This salad can also be made with different flavored gelatins to suit your taste, such as raspberry or strawberry.

Serving Suggestions

This Cranberry-Pineapple Molded Salad is a delightful addition to holiday meals and pairs beautifully with Easy 3 Step Chicken. Serve it on a bed of fresh greens or alongside a creamy dressing for a contrast in flavors. It also makes a refreshing side for summer picnics or gatherings, complementing dishes like Juniorette Salad or grilled meats.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To serve again, cut into slices straight from the fridge. Avoid freezing as the texture may change once thawed. If the salad separates slightly, give it a gentle stir before serving to restore its appearance.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry-Pineapple Molded Salad contains roughly 197 calories, with 2g protein, 47g carbohydrates, and 1g fat. It is an excellent source of vitamin C (31% of the Daily Value).

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 1g 1% DV
Carbs 46.6g 17% DV
Fiber 1.1g 4% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 76.1mg 3% DV
Potassium 144.8mg 3% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 27.9mg 31% DV
Calcium 18.2mg 1% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cranberries instead of frozen relish?

Yes, you can use fresh cranberries, but you'll need to cook them with some sugar and orange juice to create a relish-like consistency. This will enhance the flavor of your salad and allow you to control the sweetness.

How can I make this recipe vegan?

To make this salad vegan, opt for plant-based gelatin or agar-agar instead of traditional gelatin. Ensure that the cranberry-orange relish and any fruit juices used are also vegan-friendly. This way, you'll enjoy a refreshing dish that adheres to a vegan diet while still being delicious.

What can I add to enhance the texture?

You can add chopped nuts, like walnuts or pecans, for a crunchy texture. Additionally, adding small pieces of fresh fruit such as diced apples or mandarin oranges can provide a nice contrast to the gelatin. Just be sure to fold them gently into the mixture before chilling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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