Juniorette Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A crisp, colorful macaroni salad with shredded cabbage, fresh vegetables, and a tangy dressing, perfect for picnics, potlucks, or casual family gatherings.

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Ingredients

  • 1 pkg. Juniorette macaroni
  • 2 c. shredded cabbage
  • 1 medium onion
  • 1 c. mayonnaise
  • 1/2 c. sugar
  • 1 cucumber
  • 1/2 green pepper
  • 1/3 c. vinegar
  • salt to taste

Instructions

  1. Cook the Juniorette macaroni until tender, then drain and rinse, and set aside.
  2. Shred the cabbage finely.
  3. Dice the onion and cucumber.
  4. Remove seeds from the green pepper and chop.
  5. In a large bowl, mix the cooked macaroni, shredded cabbage, diced onion, cucumber, and chopped green pepper.
  6. In a separate small bowl, combine mayonnaise, sugar, vinegar, and salt to taste, then whisk until smooth.
  7. Pour the dressing over the salad and toss to combine thoroughly.

Tips & Substitutions

To enhance the flavor of the Juniorette Salad, consider adding some diced bell peppers or shredded carrots for extra crunch. You can substitute the mayonnaise with Greek yogurt for a lighter version or use a vegan mayo for vegan recipes. Adjust the sugar to your taste, especially if you're pairing it with other sweet dishes like Sweet And Tangy Carrots(Salad).

Serving Suggestions

Serve the Juniorette Salad chilled as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats and can be a great accompaniment to dishes like Dottie'S Wedding Punch or even a light summer soup. Garnish with fresh herbs for added flavor and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, enhancing the taste. If the salad becomes too dry after refrigeration, simply add a splash of vinegar or a bit more mayonnaise before serving to refresh it.

Nutrition & Diet Analysis (per serving)

Each serving of Juniorette Salad contains roughly 344 calories, with 3g protein, 33g carbohydrates, and 21g fat. It is an excellent source of vitamin C (30% of the Daily Value). Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 21.5g 28% DV
Carbs 33.1g 12% DV
Fiber 2.4g 9% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 679.2mg 30% DV
Potassium 375.2mg 8% DV

Vitamins & Minerals

Vitamin A 74.4mcg 8% DV
Vitamin C 27.1mg 30% DV
Calcium 76.6mg 6% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance. Just keep the dressing separate until you're ready to serve to prevent the salad from becoming soggy. Mixing the dressing in right before serving maintains the freshness of the ingredients.

What other vegetables can I add?

Feel free to customize the salad with your favorite vegetables. Some great additions include shredded carrots, diced celery, or even some cherry tomatoes for a burst of color. These additions can enhance the crunch and overall flavor profile.

Is this salad suitable for a potluck?

Absolutely! The Juniorette Salad is perfect for potlucks and gatherings. It's easy to transport and can be made in large batches. Just make sure to keep it cool until serving to keep it fresh and delicious for everyone.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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