Cranberry Turkey Wraps

Name: Cranberry Turkey Wraps
Yield: 4 servings
Ingredients: 1 medium tart apple, peeled and diced; 3 tablespoons dried cranberries; 1 (6 ounce) carton plain fat-free yogurt; 2 tablespoons fat-free mayonnaise; 8 flour tortillas (8 inches each); 8 lettuce leaves; 1 1/2 lbs deli turkey (sliced thin); 8 ounces part-skim mozzarella cheese, sliced

Dairy

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Ingredients

1 medium tart apple, peeled and diced ⓘ
3 tablespoons dried cranberries ⓘ
1 (6 ounce) carton plain fat-free yogurt
2 tablespoons fat-free mayonnaise ⓘ
8 flour tortillas (8 inches each) ⓘ
8 lettuce leaves ⓘ
1 1/2 lbs deli turkey (sliced thin) ⓘ
8 ounces part-skim mozzarella cheese, sliced ⓘ

Instructions

In a small bowl, combine the apple and cranberries.
In another bowl, combine yogurt and mayonnaise; spread over tortillas.
Layer each with lettuce, turkey, cheese, fruit mixture and pecans.
Roll up tightly.

Nutrition & Diet Analysis (per serving)

616 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV

Total Fat 45.2g 58% DV

Carbs 44.3g 16% DV

Fiber 4.7g 17% DV

Sugar 23.1g 46% DV

Electrolytes

Sodium 709.8mg 31% DV

Potassium 310.5mg 7% DV

Cholesterol 29.8mg 10% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV

Vitamin C 12.5mg 14% DV

Vitamin D 0.1mcg 1% DV

Calcium 211.5mg 16% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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