Cream Buns

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Ingredients

  • 4 cups plain flour
  • 60 g butter
  • 1/4 cup sugar
  • 1/2 cup lukewarm milk
  • 1 cup lukewarm water
  • 30 g compressed yeast (see note)
  • 1 egg yolk
  • 1 teaspoon water, extra
  • 12 tablespoons raspberry jam (approx)
  • Mock Cream

Instructions

  1. NOTE: 2 tsp of dry active yeast can be substituted for the compressed yeast. sift dry yeast with flour and sugar, rub in butter, add combined lukewarm milk and water, then proceed as for recipe).
  2. cream yeast with 1 tsp of the sugar, add lukewarm milk, let stand 10 to 15 minutes until frothy.
  3. sift flour and remainging sugar into bowl, rub in butter until mixture resembles fine breadcrumbs.
  4. make well in centre of dry ingredients, add yeast mixture and lukewarm water, mix to a soft dough.
  5. turn out on to floured surface.
  6. knead 5 minutes.
  7. put dough into lightly oiled bowl.
  8. cover, stand in warm place 1 hour or until dough has doubled in bulk.
  9. punch dough down in bowl.
  10. turn out on to floured surface: knead 5 minutes. divide into twelve even portions.
  11. knead each portion of dough into a round.
  12. put rounds on well greased oven tray, allowing room for spreading.
  13. set in warm place 10 minutes or until half doubled in size.
  14. brush with combined beaten egg yolk and extra water.
  15. bake in hot oven 10 minutes,reduce heat to moderate, bake further 15 minutes or until golden brown.
  16. put buns on wire rack.
  17. when cold, slit open, fill with raspberry jam and mock cream, dust each bun with a litle sifted icing sugar.
  18. Mock Cream:
  19. combine water and sugar.sift over heat to dissolve sugar.bring to boil, remove from heat.
  20. when completely cold, beat butter and vanilla until white and fluffy, gradually pour in cold syrup, beating constantly.

Nutrition & Diet Analysis (per serving)

796 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 46.6g 60% DV
Carbs 65.2g 24% DV
Fiber 4.2g 15% DV
Sugar 25.4g 51% DV

Electrolytes

Sodium 147.8mg 6% DV
Potassium 732.8mg 16% DV
Cholesterol 662mg 100% DV

Vitamins & Minerals

Vitamin A 192mcg 21% DV
Vitamin C 22.7mg 25% DV
Vitamin D 3mcg 15% DV
Calcium 245.5mg 19% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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