Creamed Cucumber Slices

Prep: 15 min Cuisine: American

Creamed cucumber slices offer a cool, tangy side with creamy dressing and crisp vegetables, perfect for summer gatherings or light lunches, appealing to those who enjoy fresh, flavorful salads.

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Ingredients

  • 4 cucumbers
  • 2 cups sour cream
  • 2 tablespoons vinegar
  • 2 sliced onions
  • 1/4 teaspoon sugar
  • salt
  • pepper

Instructions

  1. Peel and slice the cucumbers and onions.
  2. Mix sour cream, vinegar, sugar, salt, and pepper to taste in a bowl.
  3. Pour the dressing over the sliced cucumbers and onions.
  4. Stir well to combine and serve.

Tips & Substitutions

To enhance flavor, let the cucumber and onion mixture sit for about 30 minutes before serving, allowing the flavors to meld. For a lighter version, consider using Greek yogurt instead of sour cream. If cucumbers are too watery, sprinkle them with salt and let them drain for a bit before mixing with the dressing. This creamed cucumber dish pairs beautifully with Zucchini Spaghetti for a refreshing meal.

Serving Suggestions

Serve this creamed cucumber salad chilled as a refreshing side dish at your next picnic or barbecue. It complements grilled meats and sandwiches perfectly, making it a versatile addition to any meal. For a unique twist, try serving it alongside Spicy Peach Nut Bread for a contrast of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers may release more water over time, so give the mixture a gentle stir before serving again. Avoid freezing this dish, as the texture of the cucumbers will not hold up well once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Cucumber Slices contains roughly 278 calories, with 8g protein, 57g carbohydrates, and 0g fat. It is an excellent source of vitamin C (49% of the Daily Value) and calcium (22% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 0.4g 1% DV
Carbs 56.5g 21% DV
Fiber 2.1g 7% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 805.9mg 35% DV
Potassium 541mg 12% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 154.5mcg 17% DV
Vitamin C 44.1mg 49% DV
Calcium 291.9mg 22% DV
Iron 1.2mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the dressing a day in advance and combine it with the sliced cucumbers and onions just before serving. This helps maintain the crunchiness of the cucumbers while still allowing the flavors to develop.

What can I substitute for sour cream?

Greek yogurt is a great alternative to sour cream and will provide a similar tangy flavor while being lower in calories. You can also use a dairy-free yogurt if you need a vegan option, adjusting the seasoning to taste.

How can I add more flavor to the dressing?

Consider adding fresh herbs like dill or parsley for a burst of flavor. You could also incorporate a dash of garlic powder or a squeeze of lemon juice for extra brightness. These additions can take the dressing to the next level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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