Creamed Eggs And Medium White Sauce

Prep: 15 min Cook: 40 min Serves: 8 Cuisine: American

Creamed Eggs with a rich white sauce offer a comforting dish featuring sliced hard-boiled eggs layered with a creamy, cheesy sauce. Perfect for brunch or a cozy dinner, this recipe combines smooth textures and savory flavors, appealing to both family dinners and casual gatherings.

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Ingredients

  • 12 hard-boiled eggs
  • 3 slices cheese
  • 1/2 stick butter
  • 1 1/2 cups milk
  • salt and pepper
  • flour

Instructions

  1. Boil eggs, then let them cool and slice.
  2. Melt 1/2 stick of butter in a saucepan.
  3. Stir in enough flour to make a thick paste.
  4. Gradually add approximately 1 1/2 cups of milk, stirring constantly.
  5. Add salt and pepper to taste.
  6. Cook and stir until the sauce thickens.
  7. Add cheese to the sauce and stir until melted.
  8. Layer sliced eggs in a baking dish.
  9. Pour the sauce over the eggs, layering until all are used.
  10. Bake at 350°F for 30 to 45 minutes or until bubbly.

Tips & Substitutions

For a creamier sauce, consider using half-and-half instead of milk. If you prefer a stronger cheese flavor, try adding a bit of grated parmesan or cheddar. Adjust the thickness of your sauce by varying the amount of flour; a little less flour will yield a thinner sauce. To enhance flavor, consider adding a dash of hot sauce or mustard. This dish can also be made vegetarian by using vegetable broth instead of chicken stock in the sauce.

Serving Suggestions

Creamed eggs can be served as a hearty breakfast or brunch dish. Pair it with a fresh green salad or crusty bread for a complete meal. For a delightful twist, serve alongside a side of Old-Fashioned Banana Pudding for dessert. This dish is also great for potlucks or family gatherings, as it can be made ahead of time and reheated.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the covered dish in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be careful to avoid overheating, as the eggs can become rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Eggs And Medium White Sauce contains roughly 857 calories, with 15g protein, 165g carbohydrates, and 16g fat. It is an excellent source of calcium (44% of the Daily Value), iron (34% of the Daily Value), and protein (31% of the Daily Value). Note that it is relatively high in sodium, at 902mg per serving (39% of the Daily Value).

857 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 16.3g 21% DV
Carbs 164.6g 60% DV
Fiber 0.4g 2% DV
Sugar 21.3g 43% DV

Electrolytes

Sodium 902.5mg 39% DV
Potassium 951.5mg 20% DV
Cholesterol 394.1mg 100% DV

Vitamins & Minerals

Vitamin A 187.2mcg 21% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.8mcg 4% DV
Calcium 567.8mg 44% DV
Iron 6.1mg 34% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh eggs instead of hard-boiled?

Fresh eggs cannot be used directly in this recipe, as they need to be hard-boiled first. To hard-boil eggs, place them in a pot of cold water, bring to a boil, then simmer for 9-12 minutes. After cooling, you can slice them for this dish.

What type of cheese works best for this recipe?

While the recipe calls for cheese slices, you can use any cheese that melts well, such as cheddar, Monterey Jack, or Gruyère. Each will give a unique flavor to the sauce, so feel free to experiment with combinations to find your favorite.

Can I make this dish ahead of time?

Yes, you can prepare the dish up to the baking step, then cover and refrigerate it for up to a day. When ready to serve, bake it straight from the fridge, adding an extra 10 minutes to the cooking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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