Creamy Cottage Dip

Prep: 10 min Serves: 3 Cuisine: American

Creamy Cottage Dip offers a smooth, cheesy flavor with a hint of onion and herbs, perfect for snacking, spreading on baked potatoes, or serving at parties.

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Ingredients

  • 12 oz. carton cottage cheese
  • 6 Tbsp. skim milk
  • 1 1/2 tsp. instant minced onion
  • 1/2 tsp. seasoned salt
  • 1 Tbsp. finely chopped canned pimiento
  • 1 Tbsp. snipped parsley

Instructions

  1. Beat the cottage cheese, milk, instant minced onion, and seasoned salt with an electric mixer.
  2. Stir in the chopped pimiento and snipped parsley.
  3. Chill the dip before serving.

Tips & Substitutions

For a creamier texture, use small curd cottage cheese and blend it longer. You can substitute the skim milk with Greek yogurt for added protein. If you don't have pimiento, roasted red peppers or chopped bell peppers work well. For extra flavor, consider adding a dash of garlic powder or fresh herbs. This dip is versatile and can easily be adjusted to fit your taste.

Serving Suggestions

This creamy cottage dip pairs beautifully with fresh vegetable sticks, crackers, or pita chips. It also makes a great spread for sandwiches or wraps. Consider serving it alongside a refreshing salad or as part of a snack platter with cheese and charcuterie. It’s perfect for parties or as a light appetizer.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, avoid freezing as it can change the consistency of the cottage cheese. When ready to enjoy, give it a good stir before serving to refresh the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Cottage Dip contains roughly 104 calories, with 6g protein, 8g carbohydrates, and 5g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 2269mg per serving (99% of the Daily Value).

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 5.4g 7% DV
Carbs 7.5g 3% DV
Fiber 0.7g 2% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 2268.9mg 99% DV
Potassium 174.1mg 4% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 36.1mcg 4% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 70.6mg 5% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! This dip actually tastes better when made a few hours in advance as the flavors meld together. Just remember to cover it well and refrigerate until you’re ready to serve.

What can I serve this dip with?

This dip is versatile and pairs well with a variety of dippers. Fresh veggies like carrots, celery, and cucumbers are great choices, as are chips, crackers, or toasted pita bread. You can also use it as a spread for sandwiches.

Is this dip suitable for vegetarians?

Yes, this creamy cottage dip is suitable for vegetarians, making it a great option for gatherings. It's made with simple ingredients that align well with vegetarian recipes, ensuring everyone can enjoy it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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