Creamy Cucumbers(This Is A Great Tasting Cucumber Recipe.)

Prep: 10 min Cuisine: American

Creamy Cucumbers offer a cool, refreshing side with a smooth sour cream base, enhanced by garlic salt and onions, perfect for summer meals or light snacks.

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Ingredients

  • 3 to 4 cucumbers, peeled and sliced
  • 1/8 tsp. garlic salt
  • 1 onion, sliced
  • 1 pt. sour cream

Instructions

  1. Peel and slice 3 to 4 cucumbers.
  2. Slice 1 onion.
  3. In a medium-sized bowl, combine cucumbers, onion, sour cream, and garlic salt.
  4. Mix all ingredients together thoroughly.
  5. Serve immediately or chill before serving.

Tips & Substitutions

For added flavor, consider incorporating fresh dill or parsley into the mixture; both herbs complement cucumbers beautifully. If you prefer a lighter version, substitute Greek yogurt for sour cream. Ensure the cucumbers are thoroughly dried after peeling to avoid excess water in the dish. This recipe is versatile and can be adjusted for taste, so feel free to experiment with seasonings.

Serving Suggestions

Serve this creamy cucumber dish as a refreshing side salad during summer barbecues or alongside grilled meats. It pairs beautifully with Green Salad With Cottage Cheese for a light meal or can be enjoyed as a snack. For a complete vegetarian meal, consider adding it to a platter with pita bread and hummus.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will meld and intensify, but the cucumbers may become slightly softer. To maintain the best texture, it's recommended to consume the dish fresh. Reheat gently if desired, but note that it is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Cucumbers(This Is A Great Tasting Cucumber Recipe.) contains roughly 347 calories, with 6g protein, 44g carbohydrates, and 17g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 476mg per serving (21% of the Daily Value).

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 16.9g 22% DV
Carbs 44.3g 16% DV
Fiber 2.6g 9% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 476.3mg 21% DV
Potassium 181.1mg 4% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 20.1mcg 2% DV
Vitamin C 1.9mg 2% DV
Calcium 71.1mg 5% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use unpeeled cucumbers for this recipe?

Yes, you can use unpeeled cucumbers if you prefer a bit more texture and a vibrant color. Just make sure to wash them thoroughly to remove any wax or dirt. The skin adds extra nutrients, but if you find it too tough, peeling is perfectly fine.

What can I substitute for sour cream?

Greek yogurt is an excellent substitute for sour cream and will give a similar tangy flavor. You could also use a dairy-free alternative like coconut yogurt if you're looking for a vegan option. Just keep in mind that the taste may vary slightly.

How can I make this dish spicier?

To add some heat, consider mixing in a pinch of cayenne pepper or red pepper flakes. Alternatively, you can add a splash of hot sauce or some finely chopped jalapeños. Adjust the amount to your taste preference for a delightful kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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