Creamy Lite Potatoes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy Lite Potatoes offer tender new potatoes topped with a refreshing yogurt dill sauce, perfect as a light side for any meal or casual gathering.

Be the first to rate this recipe

Ingredients

  • 6 small new potatoes
  • 1/2 cup plain yogurt
  • 1/2 teaspoon seasoned salt
  • 1 teaspoon dill weed

Instructions

  1. Scrub potatoes and pierce skin with a fork.
  2. In a saucepan, cover potatoes with water and heat to boiling.
  3. Reduce heat and simmer for 20 to 25 minutes or until potatoes are tender.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of plain yogurt. If you don't have dill weed, fresh dill or even chives can be a wonderful substitute. Make sure to pierce the potatoes well to allow steam to escape, preventing them from bursting while cooking. This dish can also be enjoyed cold as a potato salad, making it versatile for summer meals.

Serving Suggestions

Serve these creamy lite potatoes as a side dish alongside grilled meats or fish for a delightful summer meal. They pair beautifully with Chicken With Lime Butter (My Dad'S Favorite) or any fresh salad. You can also top them with additional herbs or a sprinkle of paprika for an extra flavor boost. For a vegetarian option, they complement well with Kidd Favorite Soup.

Storage & Reheating

Leftover creamy lite potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and warm them for 1-2 minutes, stirring occasionally. Alternatively, you can reheat them on the stovetop over low heat, adding a splash of water or yogurt to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Lite Potatoes contains roughly 744 calories, with 12g protein, 104g carbohydrates, and 32g fat. It is an excellent source of vitamin C (71% of the Daily Value), potassium (60% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of vitamin A. It also contributes 10g of dietary fiber toward your daily target.

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 31.6g 40% DV
Carbs 103.9g 38% DV
Fiber 9.8g 35% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 273.1mg 12% DV
Potassium 2839.4mg 60% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 116.1mcg 13% DV
Vitamin C 64.1mg 71% DV
Calcium 95.6mg 7% DV
Iron 4mg 22% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can use other types of potatoes such as red or Yukon gold potatoes. Just keep in mind that cooking times may vary slightly based on the size and type of potatoes you choose. Ensure they are tender by testing with a fork before removing them from the heat.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the potatoes in advance and refrigerate them. When ready to serve, simply reheat them as mentioned in the storage section. This is a great way to save time on busy days, allowing you to enjoy a quick and delicious side dish with minimal effort.

Can I add other flavors or ingredients to this recipe?

Certainly! Feel free to add garlic, onion powder, or even some grated cheese for a richer flavor. You can also mix in some steamed vegetables like peas or corn for added nutrition and color. This recipe serves as a great base for experimenting with flavors to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →