Crepe Bombs

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Ingredients

  • Crepes
  • 4 eggs
  • 1 1/3 cups milk
  • 2 tablespoons oil
  • 1 cup flour
  • 1/2 teaspoon salt
  • Sauce
  • 1/2 cup butter
  • 1/2 cup packed brown sugar
  • 1 tablespoon orange zest

Instructions

  1. Crepes:.
  2. Place eggs in blender and pulse a few times to break them up. Add the milk, oil, flour, and salt and blend until smooth.
  3. Heat an 8-inch saute pan over medium-high heat. Place a small amount of oil on a paper towel and rub it over the surface of the pan. Pour in 1/4c of the batter and quickly swirl the batter around until it covers the entire bottom of the pan. Cook for 2 minutes, or until the crepe is set in the center. Loosen the edges with a rubber spatula and turn the crepe over. Cook for 1 minute and remove from the pan. Repeat the process with the remaining batter, oiling the pan before cooking each crepe. The cooked crepes can be stacked on top of each other and gently pulled apart when you are ready to use them or they can be separated by pieces of waxed paper for easier handling.
  4. Sauce:.
  5. Place the butter in a small saucepan and cook over medium-high heat for 2 minutes or until the butter is melted. Add the brown sugar, orange peel, and orange juice and bring to a boil. Fold the crepes in quarters, arrange 2 on each plate and spoon the sauce over the crepes. Or you can make it a bomb by bunching the edges together, pour the sauce in and dunk the whole thing in your mouth.

Nutrition & Diet Analysis (per serving)

983 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 63.7g 82% DV
Carbs 94.2g 34% DV
Fiber 1.4g 5% DV
Sugar 39.4g 79% DV

Electrolytes

Sodium 10495.5mg 100% DV
Potassium 370mg 8% DV
Cholesterol 155mg 52% DV

Vitamins & Minerals

Vitamin A 78.5mcg 9% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 309.3mg 24% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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