Cretons

Pork
Prep: 30 min Cook: 120 min Cuisine: Canadian

Creamy, savory cretons with rich pork and aromatic spices, perfect as a spread for bread or crackers, ideal for breakfast or appetizers, appealing to those who enjoy flavorful pâtés.

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Ingredients

  • 4 lb. pork ⓘ
  • 1 1/2 lb. onions ⓘ
  • 1 tsp. pepper ⓘ
  • 1 1/2 tsp. allspice ⓘ
  • 1/2 tsp. cinnamon ⓘ
  • salt to taste ⓘ

Instructions

  1. Cook pork and grind meat in a meat grinder with onions.
  2. Mix spices and cook over low heat until well done.
  3. Stir often during cooking.

Nutrition & Diet Analysis (per serving)

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 37.4g 48% DV
Carbs 40g 15% DV
Fiber 7.1g 25% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 9887.5mg 100% DV
Potassium 387mg 8% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 31mg 34% DV
Calcium 228.5mg 18% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper cinnamon pork onion allspice salt

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