Cripsy Baked Chicken
Crispy baked chicken with a flavorful cornflake crust offers a satisfying crunch, perfect for family dinners or casual gatherings with a savory, seasoned taste.
Ingredients
Instructions
- Preheat oven to 400°F.
- Line a baking pan with foil and spray with vegetable oil.
- Rinse chicken pieces and pat dry.
- Dip chicken in skim milk, then roll in cornflake crumbs and black pepper.
- Arrange chicken in the prepared pan, ensuring pieces do not touch.
- Bake for 45 minutes until golden and cooked through.
Tips & Substitutions
For extra crunch, try using panko breadcrumbs instead of cornflake crumbs. If you want to add flavor, season your skim milk with garlic powder or paprika before dipping the chicken. You can also use any cut of chicken, but thighs tend to stay juicier. Ensure the chicken pieces are patted dry for the best crust.
Serving Suggestions
Serve the crispy baked chicken with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Lemon Parsley Chicken And Rice for a more filling option. Consider adding a dipping sauce like ranch or honey mustard to enhance the flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes until heated through, which helps maintain the crispiness. Avoid microwaving, as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Cripsy Baked Chicken contains roughly 252 calories, with 4g protein, 44g carbohydrates, and 7g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of calcium and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken for this recipe?
Yes, you can use skin-on chicken if you prefer, but the cooking time may vary slightly. The skin may not get as crispy as when skinned, but it will add flavor and moisture to the meat. Adjust the baking time as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).