Crisp Chicken

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

Crisp Chicken offers a delightful crunch with tender meat, coated in crushed chips for a flavorful twist. Perfect for casual dinners or family gatherings, its simple preparation and savory taste make it a crowd-pleaser for all ages.

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Ingredients

  • 2 eggs
  • 1/2 cup milk
  • 1 cup crushed chips
  • 1 cut up chicken
  • salt

Instructions

  1. Salt and pepper the chicken pieces.
  2. Mix eggs with milk and beat well.
  3. Dip the chicken pieces into the egg mixture.
  4. Coat the chicken thoroughly with crushed chips.
  5. Place the coated chicken on a cookie sheet sprayed with Pam.
  6. Bake at 325°F for about 35 minutes until crispy and cooked through.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 9.4g 12% DV
Carbs 55.3g 20% DV
Fiber 0.1g
Sugar 21.9g 44% DV

Electrolytes

Sodium 10182.8mg 100% DV
Potassium 347.3mg 7% DV
Cholesterol 78.8mg 26% DV

Vitamins & Minerals

Vitamin A 74mcg 8% DV
Vitamin C 4mg 4% DV
Vitamin D 0.7mcg 3% DV
Calcium 168.3mg 13% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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