Baked Chicken And Broccoli
A comforting baked chicken and broccoli casserole featuring tender chicken, crisp broccoli, creamy soup, and melted cheddar cheese. Perfect for family dinners, this dish combines savory flavors with a cheesy topping, making it a satisfying and wholesome meal for all ages.
Ingredients
Instructions
- Boil broccoli in salted water until tender.
- Bake chicken breasts until tender, then slice.
- Arrange the sliced chicken and cooked broccoli in a buttered 9 x 13-inch casserole dish.
- In a bowl, combine cream of chicken soup, mayonnaise, lemon juice, and curry powder.
- Pour the soup mixture over the chicken and broccoli in the casserole dish.
- Sprinkle shredded Cheddar cheese on top.
- Bake at 350°F for 20 to 30 minutes until bubbly and cheese is melted.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream to the soup mixture or using a different cheese like Monterey Jack. If you want a lighter dish, substitute Greek yogurt for mayonnaise. To save time, you can use pre-cooked chicken or frozen broccoli. For added flavor, experiment with spices like garlic powder or paprika.
Serving Suggestions
This baked chicken and broccoli dish pairs beautifully with rice or a simple side salad for a complete meal. For added crunch, serve with garlic bread or a light vinaigrette on the salad. It also complements classic American recipes like Potato Deluxe Casserole for a heartier dinner option.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the oven at 350°F for about 15-20 minutes, or until heated through. You can also use the microwave; just cover the dish to retain moisture and heat in short intervals until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Chicken And Broccoli contains roughly 739 calories, with 30g protein, 40g carbohydrates, and 55g fat. It is an excellent source of dietary fiber (76% of the Daily Value), protein (59% of the Daily Value), and iron (56% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1380mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli. Just ensure it's thawed and drained before using it in the recipe. This will help prevent excess moisture from making the dish watery.
What can I substitute for cream of chicken soup?
You can use homemade cream of chicken soup or substitute with cream of mushroom soup for a different flavor. Alternatively, a mixture of chicken broth and a roux can also work well.
Can I make this dish ahead of time?
Absolutely! You can assemble the casserole in advance and refrigerate it for up to a day before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).