Crisp Vegetables With Clam Dip

Prep: 10 min Serves: 4 Cuisine: American

A creamy, savory clam dip paired with fresh vegetables, perfect for parties or casual gatherings. Rich flavors of cream cheese, mayonnaise, sour cream, and tender clams.

Be the first to rate this recipe

Ingredients

  • 1 (3 oz.) pkg. cream cheese, softened
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 2 tablespoons minced chives
  • 2 tablespoons minced parsley
  • 1 (10 oz.) can whole baby clams, well drained
  • assorted vegetables for dippers

Instructions

  1. Beat cream cheese in a medium bowl until fluffy.
  2. Beat in mayonnaise, sour cream, chives, and parsley.
  3. Stir in the drained clams.
  4. Serve with assorted vegetables for dipping.

Tips & Substitutions

To enhance the flavor of your clam dip, consider adding a splash of lemon juice or a dash of hot sauce for a bit of heat. If you don't have chives or parsley, fresh dill or cilantro can be great substitutes. For a lighter version, swap out the mayonnaise for Greek yogurt. This dip can also be used as a spread for sandwiches or wraps.

Serving Suggestions

Serve the clam dip with a vibrant array of fresh vegetables like carrots, celery, bell peppers, and cucumbers for dipping. It pairs beautifully with assorted crackers and breadsticks as well. For a seafood twist, consider offering it alongside Baked Tuna Primavera for a delightful spread at your next gathering.

Storage & Reheating

Store any leftover clam dip in an airtight container in the refrigerator for up to 3 days. Before serving leftovers, give it a good stir and check the consistency; add a bit more sour cream if it has thickened. Avoid freezing the dip as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Crisp Vegetables With Clam Dip contains roughly 555 calories, with 20g protein, 54g carbohydrates, and 35g fat. It is an excellent source of vitamin C (533% of the Daily Value), vitamin A (286% of the Daily Value), and iron (104% of the Daily Value). It also contributes 21g of dietary fiber toward your daily target.

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 34.8g 45% DV
Carbs 53.9g 20% DV
Fiber 21.3g 76% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 401.6mg 17% DV
Potassium 2657.5mg 57% DV
Cholesterol 28.9mg 10% DV

Vitamins & Minerals

Vitamin A 2570.2mcg 100% DV
Vitamin C 479.3mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 641.4mg 49% DV
Iron 18.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams! Just make sure to steam and chop them before adding to the dip. Fresh clams will provide a more robust flavor, but ensure they are well drained to maintain the right consistency.

What vegetables are best for dipping?

Assorted crunchy vegetables like carrots, celery, bell peppers, and cherry tomatoes are ideal for dipping. You can also include radishes or snap peas for variety. The freshness of the vegetables complements the creamy clam dip perfectly.

How can I make this dip spicier?

To add some heat, incorporate a few dashes of your favorite hot sauce or a pinch of cayenne pepper into the dip. Alternatively, you can mix in finely chopped jalapeños for a fresh kick. Adjust according to your spice preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →