Crispy Chicken Sticks
Crispy chicken sticks with crunchy coating and savory flavors, perfect for snacks or appetizers, appealing to all ages and suitable for casual gatherings or family dinners.
Ingredients
Instructions
- Rinse and pat dry the chicken fingers.
- Combine crushed cornflakes, cornmeal, Parmesan cheese, and red pepper in a bowl.
- Dip the chicken in flour and sprinkle with water.
- Roll the chicken in the cornmeal mixture to coat evenly.
- Place the coated chicken on a nonstick cookie sheet.
- Bake at 375°F for 20 to 25 minutes until golden and cooked through.
Nutrition & Diet Analysis (per serving)
290
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).