Crispy Fried Fish
Crispy fried fish with a golden cornmeal coating, perfect for a flavorful, crunchy seafood meal that appeals to fish lovers and those craving comfort food.
Ingredients
Instructions
- Stir together cornmeal, salt, and pepper in a shallow dish.
- In a separate bowl, beat the egg and add water, blending well.
- Coat fish pieces in the seasoned cornmeal mixture.
- Dip the coated fish in the egg mixture.
- Coat the fish again with the cornmeal mixture.
- Fry a few pieces of fish at a time in hot oil until golden brown.
- Drain on paper towels before serving.
Tips & Substitutions
For extra crunch, try adding a tablespoon of flour to the cornmeal mixture. If you're out of cornmeal, finely crushed crackers or panko breadcrumbs can work as a substitute. Ensure the oil is hot enough before frying to achieve a crispy texture. Use a thermometer to check the oil temperature; it should be around 350°F. This recipe is perfect for a casual dinner or paired with sides like coleslaw or hushpuppies.
Serving Suggestions
Serve the crispy fried fish with a side of tartar sauce or lemon wedges for added flavor. It pairs beautifully with coleslaw, French fries, or a fresh green salad. For a Southern twist, consider serving it alongside Southern Spicy Gingerbread for dessert, creating a delightful meal that highlights comforting American recipes.
Storage & Reheating
Store any leftover fried fish in an airtight container in the refrigerator for up to 3 days. To reheat, place the fish on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes to maintain its crispiness. Avoid microwaving, as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Crispy Fried Fish contains roughly 91 calories, with 1g protein, 12g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 1992mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish fillets for this recipe?
Yes, you can use frozen fish fillets; just ensure they are fully thawed and patted dry with paper towels before coating them in the cornmeal mixture. This will help the coating adhere better and prevent excess moisture from causing the fish to steam while frying.
What kind of fish is best for frying?
White fish like cod, tilapia, or catfish are excellent choices for frying due to their mild flavor and flaky texture. Feel free to experiment with your favorite fish, but ensure they are suitable for frying to achieve the best results.
How do I know when the fish is done cooking?
The fish is done when it turns golden brown and flakes easily with a fork. You can also use a food thermometer; the internal temperature should reach 145°F. Avoid overcrowding the pan, as this can reduce the oil temperature and lead to uneven cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).