Crispy Fried Scallions

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Ingredients

  • 1/4 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 tablespoon instant potato flakes
  • 1/8 teaspoon Ancho chile pepper powder
  • 1/4 teaspoon salt
  • 1/3 cup lemon-lime soda
  • 1 cup plain bread crumbs
  • 1 cup canola oil

Instructions

  1. In a medium shallow bowl, combine flour, cornstarch, potato flakes, chile pepper and salt. Stir in soda.
  2. Place bread crumbs in another medium shallow bowl.
  3. Heat canola oil in a 10-inch skillet over medium heat.
  4. Dip scallion pieces into flour mixture, then into bread crumbs.
  5. Fry on each side for about 1 minute or until golden brown. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition & Diet Analysis (per serving)

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 26.6g 34% DV
Carbs 64.3g 23% DV
Fiber 2.7g 10% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 9881.8mg 100% DV
Potassium 147.8mg 3% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 4.7mg 5% DV
Calcium 74.5mg 6% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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