Crispy Zucchini

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Ingredients

  • 3 zucchini
  • 1/4 cup cornmeal
  • oil for deep frying
  • salt black paper

Instructions

  1. Heat the oil in a deep large saucepan. Cut zucchini into not too thin rounds. Sprinkle with salt and black paper. Roll each round into the cornmeal on both sides. Fry until golden brown on both sides.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 26.4g 34% DV
Carbs 20g 7% DV
Fiber 2.4g 9% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 3.8mg
Potassium 163.5mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 4.5mg 5% DV
Calcium 5.3mg
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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