Crock-Pot Barbecue Pork Ribs

Prep: 20 min Cook: 480 min Serves: 6 Cuisine: American

Tender, flavorful barbecue pork ribs cooked low and slow in the crock-pot, perfect for a hearty family meal with smoky, saucy goodness that everyone will enjoy.

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Ingredients

  • 3 1/2 lb. ribs, cut in serving size
  • salt to taste

Instructions

  1. Wash, dry, and season the ribs with salt and pepper.
  2. Put the ribs in a broiler pan and broil for about 15 minutes on each side to brown.
  3. Pour a bottle of barbecue sauce into the crock-pot.
  4. Place the browned ribs into the crock-pot.
  5. Set the crock-pot on low heat and cook for 6 to 8 hours, until the ribs are tender and ready.

Tips & Substitutions

For enhanced flavor, try marinating the ribs in your favorite barbecue sauce overnight before cooking. If you prefer a sweeter taste, consider adding a tablespoon of brown sugar to the sauce. You can also substitute with Vegan recipes by using plant-based BBQ sauces and seitan ribs. For a smoky flavor, add some liquid smoke to the sauce.

Serving Suggestions

Serve the ribs with a side of Best Cole Slaw for a refreshing crunch. Baked beans or cornbread also pair well, creating a hearty meal. For a complete feast, consider serving them alongside Rhubarb Surprise Pie for dessert, balancing the savory and sweet perfectly.

Storage & Reheating

Leftover ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 20 minutes, or until warmed through. You can also microwave them, but be sure to cover to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Barbecue Pork Ribs contains roughly 445 calories, with 35g protein, 50g carbohydrates, and 12g fat. It is an excellent source of protein (70% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2085mg per serving (91% of the Daily Value).

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 34.9g 70% DV
Total Fat 11.7g 15% DV
Carbs 49.6g 18% DV
Fiber 3.2g 11% DV
Sugar 40.2g 80% DV

Electrolytes

Sodium 2085.2mg 91% DV
Potassium 807.1mg 17% DV
Cholesterol 92.6mg 31% DV

Vitamins & Minerals

Vitamin A 34.4mcg 4% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.5mcg 3% DV
Calcium 116.6mg 9% DV
Iron 3.3mg 18% DV
Diet fit High-protein Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I cook the ribs on high heat instead of low?

Cooking on high heat is possible, but it may result in tougher ribs. If you choose to go this route, reduce the cooking time to about 4 hours to ensure they remain tender and delicious.

What type of barbecue sauce works best?

The best barbecue sauce for this recipe depends on your taste preference. Some popular choices include Mansion Barbecue Sauce for a classic flavor or Good 'N Quick Barbecue Sauce for a sweeter option. Experiment to find your favorite!

Can I freeze the leftover ribs?

Yes, you can freeze leftover ribs! Place them in a freezer-safe container or wrap tightly in plastic wrap and aluminum foil. They can be frozen for up to 3 months. Thaw in the refrigerator before reheating for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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