Good 'N Quick Barbecue Sauce

Cook: 15 min Cuisine: American

A quick and flavorful barbecue sauce with a balance of sweetness and tang, perfect for grilling and adding a smoky kick to meats and vegetables.

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Ingredients

  • 8 Tbsp. sugar
  • 1 small onion, chopped fine
  • 1/2 tsp. black pepper
  • 2 Tbsp. white vinegar
  • 1/2 cup catsup
  • 1/2 cup water

Instructions

  1. Put all ingredients into a saucepan and bring to a boil.
  2. Lower the heat and simmer until the sauce thickens.

Tips & Substitutions

For a spicier kick, consider adding a dash of hot sauce or a pinch of cayenne pepper. If you prefer a sweeter sauce, increase the sugar to 10 tablespoons. This barbecue sauce can also be made ahead of time and stored in the refrigerator for enhanced flavor. It works well in many American recipes, making it a versatile addition to your grilling repertoire.

Serving Suggestions

This barbecue sauce is perfect for glazing grilled meats, especially chicken and ribs. Serve it alongside burgers or use it as a dipping sauce for fries and onion rings. It pairs beautifully with the Rhubarb Surprise Pie for a delightful meal finish, making it a fantastic addition to any summer cookout.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to one week. To reheat, gently warm it in a saucepan over low heat, stirring occasionally. You can also microwave it in short intervals, stirring in between, until it reaches your desired temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Good 'N Quick Barbecue Sauce contains roughly 124 calories, with 4g protein, 32g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (28% of the Daily Value), and a good source of iron and vitamin C. It also contributes 8g of dietary fiber toward your daily target.

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 1g 1% DV
Carbs 31.5g 11% DV
Fiber 7.8g 28% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 282.9mg 12% DV
Potassium 491.6mg 10% DV

Vitamins & Minerals

Vitamin A 14.6mcg 2% DV
Vitamin C 12.1mg 13% DV
Calcium 126.1mg 10% DV
Iron 2.7mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this barbecue sauce ahead of time?

Yes, this sauce can be made in advance. In fact, letting it sit in the fridge for a day enhances the flavors. Just store it in an airtight container and reheat it before serving.

Is it possible to make this sauce vegan?

Absolutely! This recipe is already vegan-friendly, as it does not contain any animal-derived ingredients. Just ensure that the catsup you use is also vegan.

How can I adjust the thickness of the sauce?

If you prefer a thicker sauce, simmer it longer to reduce and concentrate the flavors. Alternatively, you can mix a teaspoon of cornstarch with water and stir it in during the last few minutes of cooking to thicken it quickly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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