Crock-Pot Beef Tostados

Cook: 360 min Cuisine: Mexican

Tender, flavorful beef tostados with spicy sauce and beans, perfect for a hearty family meal or casual gathering, offering rich flavors and satisfying textures.

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Ingredients

  • 4 lb. chuck roast
  • 1 jar picante sauce
  • 2 (16 oz.) cans refried beans

Instructions

  1. Pour the jar of picante sauce over the chuck roast in the crock-pot.
  2. Cover and cook on medium heat for 6 hours or until the meat is tender.
  3. Remove the roast from the crock-pot and cut into bite-sized pieces.
  4. Add the two cans of refried beans to the broth in the crock-pot.
  5. Stir in the cut-up meat and cook for an additional 2 hours on the low setting.
  6. Serve the beef and beans mixture on tortillas with lettuce, tomato, cheese, and taco sauce.

Tips & Substitutions

For a richer flavor, consider using Pat'S Picante or a homemade salsa. If you need a substitute for the chuck roast, a brisket or pork shoulder can work well. To enhance the dish, try adding spices like cumin or chili powder to the beans while cooking. For a vegetarian version, swap the beef with lentils or jackfruit, and use vegan refried beans.

Serving Suggestions

Serve the beef and beans mixture on warm tortillas, and top with fresh lettuce, diced tomatoes, shredded cheese, and a drizzle of taco sauce for extra flavor. This dish pairs beautifully with Mexican Corn-On-The-Cob or Cucumber-Chile Granite for a refreshing side. Consider offering a side salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the beef and beans mixture on the stovetop over low heat, stirring occasionally, until heated through. You can also microwave in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Beef Tostados contains roughly 702 calories, with 52g protein, 112g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (118% of the Daily Value), protein (104% of the Daily Value), and iron (61% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1181mg per serving (51% of the Daily Value).

702 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 52.2g 100% DV
Total Fat 5.9g 8% DV
Carbs 112.4g 41% DV
Fiber 33.1g 100% DV
Sugar 0g

Electrolytes

Sodium 1181.2mg 51% DV
Potassium 2703.7mg 58% DV
Cholesterol 58.6mg 20% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin D 0.1mcg
Calcium 141.9mg 11% DV
Iron 11mg 61% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the chuck roast with brisket, pork shoulder, or even chicken. Adjust the cooking time accordingly, as different meats may require different cooking durations to become tender.

What can I do if I don't have a crock-pot?

If you don't have a crock-pot, you can use a Dutch oven. Follow the same steps, but cook the beef in the oven at 300°F for about 3-4 hours, or until the meat is tender, checking occasionally and adding liquid if necessary.

How can I make this recipe spicier?

To add more heat, consider using a spicier salsa or adding diced jalapeños or diced green chilies to the crock-pot with the roast. You can also sprinkle some cayenne pepper or red pepper flakes into the beans for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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