Crock-Style Beans

Prep: 30 min Cook: 780 min Serves: 6 Cuisine: American

Creamy, hearty crock-style beans with smoky bacon and sweet molasses, perfect for comforting family meals and gatherings, offering rich flavors and tender beans.

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Ingredients

  • 8 cups water
  • 1 pound dry navy beans
  • 4 ounces bacon
  • 1/2 cup molasses
  • 1/4 cup brown sugar
  • 1 cup chopped onion
  • 1 teaspoon dry mustard

Instructions

  1. In a saucepan, bring water and beans to a boil; reduce heat and simmer, covered, for 1 1/2 hours.
  2. Remove from heat and pour into a bowl; cover and chill.
  3. Drain beans; reserve 1 cup of liquid.
  4. Transfer beans and reserved liquid into a crock-pot.
  5. Stir in bacon, onion, molasses, brown sugar, and mustard.
  6. Cover and cook on low heat for 12 to 14 hours.

Tips & Substitutions

For a richer flavor, consider using smoked bacon or adding a splash of apple cider vinegar. If navy beans are unavailable, great northern beans can be a suitable substitute. To save time, you can also use canned beans; just reduce the cooking time accordingly. Remember to soak dry beans overnight to improve texture and cooking time.

Serving Suggestions

These Crock-Style Beans are perfect as a hearty side dish for barbecues or family gatherings. They pair wonderfully with cornbread or grilled meats, making them an excellent complement to pork recipes. For a complete meal, serve alongside a fresh salad like Tropical Spinach Salad for a delightful contrast.

Storage & Reheating

Store leftover beans in an airtight container in the refrigerator for up to 5 days. For longer storage, consider freezing them in portions. When reheating, add a splash of water or broth to keep them moist and heat gently on the stove or in the microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Style Beans contains roughly 449 calories, with 4g protein, 95g carbohydrates, and 7g fat. It is a good source of iron (10% of the Daily Value).

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 7.3g 9% DV
Carbs 95.1g 35% DV
Fiber 0.4g 2% DV
Sugar 88.6g 100% DV

Electrolytes

Sodium 244.4mg 11% DV
Potassium 440.3mg 9% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin C 0.3mg
Calcium 110.1mg 8% DV
Iron 1.9mg 10% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans for this recipe?

Yes, while navy beans are traditional, you can experiment with other varieties such as pinto or black beans. Just keep in mind that cooking times may vary slightly based on the type of beans used.

How can I make this dish vegetarian?

To create a vegetarian version, simply omit the bacon and replace it with smoked paprika or liquid smoke for that savory flavor. You can also add more vegetables like bell peppers or carrots for added texture and taste.

What can I serve with Crock-Style Beans?

These beans are versatile and can accompany a variety of dishes. They go especially well with grilled meats, cornbread, and slaw. For a complete meal, consider serving alongside recipes like Upside-Down Delight for a balanced dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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