Crookneck Squash
A simple grilled squash dish featuring tender yellow squash filled with butter and onion, perfect for summer barbecues or light vegetarian meals.
Ingredients
Instructions
- Slice the yellow squash lengthwise.
- Spread butter inside the squash cavities.
- Thinly slice the onion and place over the butter in the squash.
- Season with salt and pepper to taste.
- Insert a toothpick to hold the squash together.
- Wrap each squash in aluminum foil.
- Turn on the gas grill to a low setting and cook for 30 minutes.
Tips & Substitutions
For added flavor, consider mixing in some grated cheese or herbs like thyme or basil before grilling. If you don't have yellow squash, zucchini can be a great substitute. When grilling, keep an eye on the squash to prevent overcooking; they should be tender but not mushy. If you prefer extra crunch, add some chopped nuts on top after grilling.
Serving Suggestions
Serve the grilled crookneck squash alongside grilled meats or a fresh salad for a balanced meal. It pairs beautifully with Spinach Dip 'Try Me' for a delightful appetizer spread. You can also sprinkle some fresh herbs or a squeeze of lemon juice over the top just before serving for an extra burst of flavor.
Storage & Reheating
Leftover crookneck squash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the squash back on the grill for a few minutes, or use a microwave until warmed through. Avoid reheating multiple times to maintain texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Crookneck Squash contains roughly 15 calories, with 0g protein, 0g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 489mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare crookneck squash ahead of time?
Yes, you can slice and stuff the squash a few hours in advance. Just wrap them tightly in foil and refrigerate until you're ready to grill. This makes for a quick and easy side dish option when entertaining or meal prepping.
What can I use instead of butter?
If you're looking for a dairy-free option, olive oil or coconut oil works well as a substitute for butter. You can also use a plant-based butter for a similar flavor without the dairy, making it suitable for various dietary preferences.
How do I know when the squash is done cooking?
The squash is done when it is tender and can be pierced easily with a fork. Typically, this takes about 30 minutes on low heat, but you can check earlier to avoid overcooking. The goal is to maintain a slight firmness for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).