Croquant

Prep: 10 min

Croquant is a crunchy almond topping with a rich vanilla flavor, perfect for adding texture and sweetness to fresh, canned, or frozen fruit. Its nutty crunch and buttery notes make it an ideal accompaniment for desserts, breakfasts, or snacks that crave a delightful, crispy finish.

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Ingredients

  • 1/2 cup finely chopped almonds
  • 1/3 cup sugar
  • 1/2 cup flour
  • pinch of salt
  • 1/2 stick sweet butter
  • 1 teaspoon vanilla extract or vanilla sugar

Instructions

  1. This mixture may be made in advance and kept in a covered jar in the icebox.
  2. Use it over any fresh, canned, or frozen fruit.

Tips & Substitutions

To enhance the flavor of your croquant, consider toasting the almonds lightly before chopping. If you don't have vanilla extract, vanilla sugar can be a great substitute. For a gluten-free version, try using almond flour instead of regular flour. This mixture can also incorporate other nuts for a different texture and flavor profile. Experiment with spices like cinnamon for added warmth.

Serving Suggestions

This croquant is delightful when served over fresh fruits like berries or peaches, and it pairs beautifully with Polkie'S Prune Cake(A Sugarless Cake). Consider serving it alongside a scoop of vanilla ice cream for a delicious contrast in temperature and texture. It also makes a great topping for yogurt or oatmeal for a satisfying breakfast.

Storage & Reheating

Store any leftover croquant in an airtight container in the refrigerator for up to a week. If stored properly, it can remain fresh and crunchy. To reheat, simply spread it on a baking sheet and warm it in a low oven for a few minutes, ensuring it remains crispy without burning.

Nutrition & Diet Analysis (per serving)

Each serving of Croquant contains roughly 199 calories, with 4g protein, 20g carbohydrates, and 7g fat. It is a good source of dietary fiber (12% of the Daily Value) and vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 7.3g 9% DV
Carbs 20g 7% DV
Fiber 3.4g 12% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 626.2mg 27% DV
Potassium 238.7mg 5% DV

Vitamins & Minerals

Vitamin A 11.4mcg 1% DV
Vitamin C 11.1mg 12% DV
Calcium 66.2mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of almonds?

Absolutely! You can substitute walnuts, pecans, or hazelnuts for a different taste. Each nut will give the croquant its unique flavor, so feel free to experiment based on your preference.

How can I make this recipe vegan?

To make this croquant vegan, replace the sweet butter with a plant-based butter or coconut oil. Ensure that the sugar you use is vegan-friendly, as some sugars are processed with bone char.

What fruits work best with this croquant?

This croquant complements a wide variety of fruits. Fresh berries, sliced bananas, and stone fruits like peaches and plums are excellent choices. For canned fruits, try it over peaches or pears for a delightful treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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