Crunchy Blueberry Muffin Recipe

Prep: 15 min Cook: 25 min Serves: 12 Cuisine: American

A delightful blueberry muffin with a crunchy cereal topping, perfect for breakfast or snack, offering sweet blueberries and a satisfying texture for all ages.

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Ingredients

  • 2 cups flour
  • 1/2 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt substitute
  • 1/2 cup egg substitute
  • 1 1/4 cups breakfast creamer
  • 1/4 cup vegetable oil
  • 1 cup blueberries
  • 1/2 cup wheat or barley cereal

Instructions

  1. Preheat the oven and line muffin cups with paper liners.
  2. In a bowl, blend flour, sugar, baking powder, and salt substitute.
  3. In another bowl, whip the egg substitute until foamy.
  4. Add the creamer and vegetable oil to the whipped egg substitute and blend well.
  5. Pour the wet mixture into the flour mixture and mix until just combined.
  6. Gently fold in the blueberries and cereal.
  7. Pour the batter into the lined muffin cups, filling them to 2/3 full.
  8. Bake in the preheated oven for 25 to 30 minutes until golden brown.
  9. Cool the muffins on a wire rack before serving.

Tips & Substitutions

For a fluffier texture, sift the flour before measuring. You can substitute regular milk for the breakfast creamer if needed, but keep in mind that it may alter the flavor slightly. If you don't have blueberries, try using raspberries or chopped strawberries for a different twist. Ensure not to overmix the batter to keep the muffins light and airy.

Serving Suggestions

These muffins are perfect for breakfast or as a snack throughout the day. Serve them warm with a pat of butter or a drizzle of honey for added flavor. They also pair beautifully with a side of yogurt or fruit salad. For a heartier meal, consider enjoying them with a serving of savory green beans with croutons.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them individually wrapped in plastic wrap and then placed in a zip-top bag for up to three months. To reheat, microwave for 15-20 seconds or warm them in the oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Crunchy Blueberry Muffin Recipe contains roughly 138 calories, with 7g protein, 25g carbohydrates, and 1g fat. It is a good source of iron (16% of the Daily Value), protein (15% of the Daily Value), and calcium (12% of the Daily Value).

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 0.9g 1% DV
Carbs 24.8g 9% DV
Fiber 1g 4% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 248.1mg 11% DV
Potassium 149.5mg 3% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 13.2mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.9mcg 4% DV
Calcium 154.3mg 12% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh or frozen blueberries?

Both fresh and frozen blueberries work well in this recipe. If using frozen, there's no need to thaw them; just fold them into the batter straight from the freezer. However, be aware that frozen berries may slightly tint the batter and could result in a moister muffin.

What can I substitute for the egg substitute?

If you prefer not to use an egg substitute, you can use one large egg instead. Alternatively, 1/4 cup of unsweetened applesauce or mashed banana can also work as a binding agent and add moisture to the muffins, making them suitable for vegetarian recipes.

How can I make these muffins more nutritious?

To enhance the nutritional value, consider adding a scoop of protein powder or flaxseed meal to the dry ingredients. You could also replace half of the all-purpose flour with whole wheat flour for added fiber. Additionally, incorporating nuts or seeds can provide healthy fats and a satisfying crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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