Crunchy Lettuce

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Ingredients

  • 6 slices bacon
  • 1 head iceberg lettuce - rinsed, dried, and shredded
  • 1/3 cup toasted and sliced almonds
  • 1/4 cup sesame seeds, toasted
  • 4 green onions, chopped
  • 3/4 cup chow mein noodles
  • 1/2 cup vegetable oil
  • 1/4 cup white sugar
  • 2 tablespoons white wine vinegar
  • 1 teaspoon salt

Instructions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. In a salad bowl, combine the bacon, lettuce, almonds, sesame seeds, green onions and chow mien noodles; toss and refrigerate.
  3. In a glass jar with a tight fitting lid, combine the oil, sugar, vinegar, salt and pepper. Shake well and chill for 1 hour.
  4. Before serving, shake dressing and pour over salad; toss and serve.

Nutrition & Diet Analysis (per serving)

789 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 50.1g 64% DV
Carbs 75.8g 28% DV
Fiber 13.2g 47% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 10204.5mg 100% DV
Potassium 804.3mg 17% DV
Cholesterol 39mg 13% DV

Vitamins & Minerals

Vitamin A 224mcg 25% DV
Vitamin C 4.7mg 5% DV
Calcium 457.3mg 35% DV
Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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