Crusty Baked Apples(Diet)

Prep: 10 min Cook: 30 min Serves: 4

Crusty baked apples feature tender fruit topped with a buttery, flour-based crust infused with vanilla and sweetener, perfect for a warm, comforting dessert. Suitable for those seeking a simple, flavorful treat.

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Ingredients

Instructions

  1. Peel apples halfway down.
  2. Place apples in a baking dish, pared side up.
  3. Melt butter.
  4. Stir in flour; mix well.
  5. Add Sweet 'N Low (brown) and vanilla to the flour mixture.
  6. Spread the mixture over the apples.
  7. Bake at 425°F until apples are tender.

Nutrition & Diet Analysis (per serving)

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 25.1g 9% DV
Fiber 0.7g 3% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 3.8mg
Potassium 89mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Calcium 8.5mg 1% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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