Crystal'S Lasagna

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Ingredients

  • 1 large jar Prego spaghetti sauce
  • 1 lb. ground beef
  • 1/2 c. green pepper, chopped
  • 1/2 c. onion, chopped
  • 8 oz. lasagna noodles
  • 2 c. Mozzarella cheese
  • cottage cheese (optional)

Instructions

  1. Cook green pepper and onion in small amount of oil until tender.
  2. Brown ground beef.
  3. Cook lasagna noodles until tender. Mix peppers, onions, drained ground beef and spaghetti sauce together.
  4. Spray casserole dish with cooking spray and spoon out a small amount of sauce covering dish.
  5. Then add layer of noodles, followed by a layer of sauce.
  6. Cover in Mozzarella cheese. Repeat process, adding in a layer of cottage cheese if desired.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 15.5g 20% DV
Carbs 16g 6% DV
Fiber 1.4g 5% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 412.5mg 18% DV
Potassium 258mg 5% DV
Cholesterol 40.3mg 13% DV

Vitamins & Minerals

Vitamin A 74.5mcg 8% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 214mg 16% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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