Cube Steak Stroganoff

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Ingredients

  • 4 med-large size cube steaks
  • 2 (14 ounce) cans Italian-style stewed tomatoes (the ones with basil, garlic and oregano)
  • 1 green pepper
  • 1 sweet onion
  • 1 (16 ounce) container mushrooms, fresh or (16 ounce) container canned mushrooms
  • 0.5 (16 ounce) container sour cream
  • 1/2 cup flour
  • 1 (16 ounce) package egg noodles
  • garlic & onion powder (to taste)

Instructions

  1. Heat a large skillet on low, pour in both cans of the stewed tomatoes (do NOT drain), pepper, onion and mushrooms and simmer for approx 10 minutes.
  2. While all of the above is cooking, start heating your water for the Egg Noodles. Prepare as directed and set them aside.
  3. Place the cube steaks on top of the stewed tomatoes and continue to simmer for another 5 minutes. Flip steaks over and cook another 5 mins or until done.
  4. Remove the steaks and set them on a seperate plate.
  5. When all the vegetables are soft, add the sour cream. Bring the mixture to a bubble. Now add the flour and stir constantly until you acheive the desired thickness.
  6. Spoon the mixture over the egg noodles (and over the steak if you would like).
  7. Enjoy!

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 6.1g 8% DV
Carbs 64.3g 23% DV
Fiber 9g 32% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 311.8mg 14% DV
Potassium 599.8mg 13% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 35.5mcg 4% DV
Vitamin C 22.2mg 25% DV
Vitamin D 6.6mcg 33% DV
Calcium 164.5mg 13% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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