Cucumber-Chili Salad
A refreshing cucumber-chili salad with a tangy vinegar dressing and spicy kick, perfect for light meals, hot days, or as a vibrant side dish for gatherings.
Ingredients
Instructions
- Mix salt, vinegar, sugar, and chopped chili pepper in a bowl.
- Add the sliced cucumbers to the mixture.
- Gently toss to coat the cucumbers evenly.
- Serve immediately.
Tips & Substitutions
For an extra crunch, consider adding thinly sliced red onion or bell pepper. If you prefer a milder flavor, use a sweet chili pepper instead of a hot one. Adjust the sugar to taste depending on your preference for sweetness. This salad pairs well with Mister May'S Garbanzo Bean Salad for a refreshing meal.
Serving Suggestions
Serve this salad as a zesty side dish to grilled meats or fish. It also complements Mediterranean recipes beautifully, especially when paired with Dolmas (Greek Appetizer) or Greek Marinade. For a light lunch, serve it alongside some crusty bread or atop a bed of greens.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers may release some water, so give it a gentle stir before serving. Avoid reheating, as this salad is best enjoyed cold and fresh.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber-Chili Salad contains roughly 12 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1749mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
While this salad is best enjoyed fresh, you can prepare the dressing and slice the cucumbers in advance. Just combine them shortly before serving to maintain the crispness of the cucumbers.
What can I substitute for red wine vinegar?
If you don't have red wine vinegar, white wine vinegar or apple cider vinegar can work as a substitute. Both will provide a tangy flavor, although the taste will vary slightly.
Is this salad vegan-friendly?
Yes, this Cucumber-Chili Salad is entirely vegan, making it a great option for those following a plant-based diet. It's a refreshing dish that fits well into various vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).