Cucumber Cole Slaw

Prep: 10 min Cuisine: American

A crisp, refreshing cucumber cole slaw with tender cabbage and carrots, dressed in creamy cole slaw dressing and seasoned with celery seed—perfect for picnics and cookouts.

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Ingredients

  • 1 small head cabbage
  • 2 cucumbers
  • 2/3 cup Marzetti cole slaw dressing
  • 2 carrots
  • 2 teaspoon celery seed

Instructions

  1. In a food processor, use the grater attachment.
  2. Grate the cabbage, carrots, and cucumbers.
  3. Put the vegetables into a medium-sized bowl.
  4. Mix in the celery seed and cole slaw dressing.
  5. Chill before serving.

Tips & Substitutions

For a crunchier texture, try adding thinly sliced bell peppers or radishes. If you prefer a lighter dressing, substitute Greek yogurt for half of the cole slaw dressing. You can also use a mix of purple and green cabbage for added color and nutrition. For a twist, add some fresh herbs like dill or parsley to enhance the flavor profile.

Serving Suggestions

Serve the cucumber cole slaw as a refreshing side dish for grilled meats or sandwiches. It pairs wonderfully with a Skillet Meal as a light accompaniment. For a complete meal, consider adding protein such as shredded chicken or chickpeas. It also makes a great topping for tacos or burgers.

Storage & Reheating

Store any leftover cucumber cole slaw in an airtight container in the refrigerator for up to 3 days. The slaw may lose some crunch over time, so it’s best enjoyed fresh. If you have a large batch, consider separating the dressing from the vegetables until ready to serve to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber Cole Slaw contains roughly 51 calories, with 1g protein, 12g carbohydrates, and 0g fat. It is a good source of vitamin A (11% of the Daily Value).

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.5g 1% DV
Carbs 11.5g 4% DV
Fiber 2.1g 8% DV
Sugar 6g 12% DV

Electrolytes

Sodium 290.3mg 13% DV
Potassium 323.5mg 7% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 100.7mcg 11% DV
Vitamin C 6.3mg 7% DV
Calcium 39.7mg 3% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cole slaw ahead of time?

Yes, you can prepare the cole slaw a day in advance. Just be sure to keep it refrigerated. However, for the best texture, add the dressing just before serving to prevent the vegetables from becoming too soft.

What can I substitute for cole slaw dressing?

If you don't have cole slaw dressing on hand, you can make your own by mixing mayonnaise, vinegar, a touch of sugar, and seasonings to taste. This homemade dressing can add a personal touch to your slaw.

Is this cucumber cole slaw vegan?

The recipe contains Marzetti cole slaw dressing, which may not be vegan. To make this slaw vegan, use a plant-based dressing or make your own with vegan mayonnaise and acid like lemon juice or vinegar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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