Cucumber-Cream Salad
A refreshing cucumber-cream salad with tangy vinegar and sweet hints, perfect for hot summer days or light side dishes for outdoor gatherings.
Ingredients
Instructions
- Mix all ingredients together, adding salt, pepper, and vinegar to taste.
- Chill before serving or set on a bed of ice for a summer buffet.
Tips & Substitutions
For enhanced flavor, let the cucumbers and onions marinate in the vinegar and sugar mixture for at least an hour before serving. If you're looking for a lighter option, consider using Greek yogurt instead of sour cream. You can also add fresh herbs like dill or parsley for extra freshness. For a crunchier texture, toss in some chopped bell peppers or radishes.
Serving Suggestions
Serve this refreshing salad alongside grilled meats or as part of a picnic spread. It pairs beautifully with Barb'S Irish Soda Bread for a wholesome meal. Consider adding sliced tomatoes or avocados for a colorful presentation. This salad is perfect for summer gatherings, served over a bed of ice to keep it cool.
Storage & Reheating
Store any leftover Cucumber-Cream Salad in an airtight container in the refrigerator for up to 3 days. The flavors will meld as it sits, but be cautious as the cucumbers may release water. If you prefer a firmer texture, drain any excess liquid before serving again. This salad is best enjoyed chilled and should not be frozen.
Nutrition & Diet Analysis (per serving)
Each serving of Cucumber-Cream Salad contains roughly 160 calories, with 5g protein, 36g carbohydrates, and 0g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1894mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of vinegar?
Yes, you can substitute apple cider vinegar with white wine vinegar or red wine vinegar for a different flavor profile. Each type of vinegar will impart a unique taste to the salad, so feel free to experiment based on your preference.
Is this salad gluten-free?
Absolutely! The Cucumber-Cream Salad is made from fresh vegetables and dairy, making it naturally gluten-free. This makes it a great option for those with gluten sensitivities or for anyone looking for vegetarian recipes that everyone can enjoy.
Can I make this salad ahead of time?
Yes, you can prepare this salad a few hours in advance. Just be sure to keep it refrigerated until you're ready to serve. If making it the day before, consider adding the cucumbers just before serving to maintain their crunch and prevent them from becoming too soft.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).