Cucumber Freeze

Prep: 120 min Cook: 15 min

Cucumber Freeze is a refreshing, sweet and tangy cucumber relish with onions, perfect for summer snacking or as a unique condiment for grilled dishes.

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Ingredients

  • 2 quarts cucumbers (about 5 medium)
  • 2 medium onions
  • 1/2 cup salt
  • 1 gallon water
  • 1 1/2 cups sugar
  • 1/2 cup vinegar
  • celery seed

Instructions

  1. Soak cucumbers and onions in salt water for 2 hours (1/2 cup salt to 1 gallon water or 3 quarts).
  2. Drain; rinse.
  3. Boil sugar, vinegar, and celery seed.
  4. Cool slightly.
  5. Pour the mixture over the cucumbers and onions. Mix well.
  6. Freeze for 5 days.

Tips & Substitutions

For a crisper texture, use fresh and firm cucumbers. If you prefer a sweeter profile, adjust sugar to taste or consider using a sugar substitute for a healthier option. Make sure to rinse the cucumbers and onions thoroughly after soaking to remove excess salt. You can also add spices like dill or mustard seed for added flavor.

Serving Suggestions

This Cucumber Freeze is a refreshing side dish, perfect for summer picnics. Serve it alongside grilled meats or as a tangy topping for sandwiches. It pairs beautifully with Cabbage Salad(Refrigerated) for a colorful and crunchy meal. For a unique presentation, try serving it in small cups as an appetizer.

Storage & Reheating

Store the Cucumber Freeze in an airtight container or freezer-safe bag in the freezer. It can be kept for up to 6 months. When ready to serve, remove from the freezer and let it thaw in the refrigerator for a few hours, or use the defrost setting in your microwave for quicker results.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber Freeze contains roughly 563 calories, with 5g protein, 106g carbohydrates, and 5g fat. It is an excellent source of vitamin C (27% of the Daily Value), iron (25% of the Daily Value), and potassium (20% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1013mg per serving (44% of the Daily Value).

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 4.6g 6% DV
Carbs 106.2g 39% DV
Fiber 4.3g 15% DV
Sugar 74.4g 100% DV

Electrolytes

Sodium 1013.2mg 44% DV
Potassium 952mg 20% DV

Vitamins & Minerals

Vitamin A 23.6mcg 3% DV
Vitamin C 24.3mg 27% DV
Calcium 237.7mg 18% DV
Iron 4.5mg 25% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Yes, feel free to experiment with other vegetables such as bell peppers or carrots for added color and flavor. Just ensure they have similar soaking and freezing times to maintain texture.

How long can I keep the Cucumber Freeze in the freezer?

The Cucumber Freeze can be stored in the freezer for up to 6 months. Ensure it's in a well-sealed container to prevent freezer burn and maintain its crunch.

Is this recipe suitable for a diabetic diet?

If you're looking for a diabetic-friendly option, consider reducing the sugar or using a sugar substitute. This way, you can still enjoy the refreshing flavors without compromising dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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