Cucumber Salad(Lo-Cal)
A refreshing, low-calorie cucumber salad with tangy yogurt and a hint of sweetness from artificial sweetener. Perfect for hot days or as a light side, it offers crisp crunch and cool flavors that appeal to health-conscious eaters and those seeking a quick, nutritious dish.
Ingredients
Instructions
- Combine the sliced cucumber and red onions in a bowl.
- In a separate bowl, mix the plain low-fat yogurt, artificial sweetener packets, salt, and pepper.
- Pour the yogurt mixture over the cucumber and onion slices.
- Toss gently to coat all the slices evenly.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).