Cucumbers and Carrots
Ingredients
Instructions
- Peel cucumbers and cut each lengthwise in half.
- Scrape away and discard seeds.
- Cut each cucumber in half crosswise into thin slices.
- There should be about 4 cups.
- Set aside.
- Trim off ends of each carrot.
- Scrape carrots.
- Cut each carrot crosswise into 1 1/2-inch pieces.
- Cut each piece lengthwise into thin julienne strips.
- There should be about 2 cups.
- Bring enough water to the boil in a saucepan to cover carrot strips when added.
- Add carrots and let cook about 4 minutes.
- Add cucumbers and cook about 1 minute.
- Drain well.
- Heat butter in skillet and add shallots.
- Cook briefly, stirring.
- Add carrots and cucumbers and sprinkle with salt, pepper and cumin.
- Cook, stirring occasionally, about 2 minutes.
Nutrition & Diet Analysis (per serving)
494
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).