Cucumbers And Sour Cream

Prep: 15 min Serves: 4

Cucumbers and Sour Cream offers a refreshing, crunchy salad with a tangy, nutty flavor profile. Perfect as a side dish or light appetizer, this dish combines crisp cucumbers with creamy sour cream and crunchy pecans, making it a delightful addition to any meal, especially during warm weather.

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Ingredients

  • 2 cucumbers
  • 1 c. sour cream
  • 2 Tbsp. chopped pecans
  • 2 tsp. grated onion
  • 2 Tbsp. lemon juice
  • 1 tsp. salt

Instructions

  1. Peel cucumbers; slice thin and chill.
  2. Mix sour cream, chopped pecans, grated onion, lemon juice, and salt together.
  3. Toss cucumbers lightly with the mixture.
  4. Serve on greens if desired.

Tips & Substitutions

For a creamier texture, you can use Greek yogurt instead of sour cream. If you prefer a bit of sweetness, add a touch of honey or a sprinkle of sugar. Make sure to slice the cucumbers thinly for better absorption of the dressing. Fresh dill can also be added for an extra flavor boost. This dish pairs well with other vegetarian recipes for a light meal.

Serving Suggestions

Serve this refreshing cucumber and sour cream dish on a bed of greens like lettuce or arugula for added crunch. It pairs well with grilled meats or fish, making it an excellent side dish for summer barbecues. You can also enjoy it as a light appetizer or snack alongside pita chips or fresh bread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers may release some water, so give the mixture a gentle stir before serving. This dish is best enjoyed fresh, but if you need to reheat it, do so gently in the microwave to avoid wilting the cucumbers.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumbers And Sour Cream contains roughly 127 calories, with 4g protein, 22g carbohydrates, and 3g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 671mg per serving (29% of the Daily Value).

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 2.9g 4% DV
Carbs 21.9g 8% DV
Fiber 0.5g 2% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 670.8mg 29% DV
Potassium 226mg 5% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 73.4mcg 8% DV
Vitamin C 0.4mg
Calcium 135.2mg 10% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of nuts in this recipe?

Yes, you can substitute the chopped pecans with walnuts or almonds for a different flavor. Just make sure to chop them finely so they mix well with the dressing. Toasted nuts will add an extra crunch and depth to the dish.

Is there a way to make this dish vegan?

Absolutely! To make this dish vegan, simply replace the sour cream with a plant-based yogurt or cashew cream. Adjust the seasoning to taste, and you can still enjoy the delicious flavors without dairy.

How can I add more flavor to the dressing?

To enhance the dressing's flavor, consider adding fresh herbs like dill or mint. A dash of white vinegar or a sprinkle of paprika can also elevate the taste. Experiment with spices to find the combination that suits your palate best.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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