Cup A Cup A Cup A

Prep: 10 min Cook: 30 min Cuisine: American

A quick, fruity dessert combining biscuit mix, milk, and fruit cocktail, perfect for a comforting treat that can be served warm with whipped topping or ice cream.

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Ingredients

  • 1 c. Bisquick mix
  • 1 c. milk
  • 1 c. fruit cocktail

Instructions

  1. Mix all ingredients well.
  2. Pour into an ungreased baking dish or pan.
  3. Bake at 350°F for 30 minutes.
  4. Cut into squares or scoop into dessert dishes.
  5. Serve warm with whipped topping or vanilla ice cream.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.8g 4% DV
Carbs 22.7g 8% DV
Fiber 0.5g 2% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 81.3mg 4% DV
Potassium 86mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 104.3mg 8% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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