Curried Honey Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A flavorful baked chicken dish coated with a honey and curry mustard glaze, perfect for those who enjoy sweet and savory comfort foods with bold spices.

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Ingredients

  • 2 frying chickens
  • 1 tsp. salt
  • 1 tsp. curry powder
  • 1/4 cup prepared mustard
  • 1/2 cup honey
  • 1/4 cup margarine, melted

Instructions

  1. Blend well salt, curry powder, mustard, honey, and margarine to create a marinade.
  2. Use the mixture to coat the chickens.
  3. Place the chickens in a roasting pan and bake at 375°F for 1 hour.
  4. Baste the chickens with pan drippings during cooking.

Tips & Substitutions

For an extra flavor boost, consider marinating the chicken overnight to let the spices penetrate deeper. If you're out of margarine, unsalted butter can be used as a substitute. You can also adjust the level of curry powder based on your spice preference, or even try a different spice blend for a unique twist. This dish also pairs well with rice or a fresh salad, making it versatile for different meal occasions.

Serving Suggestions

Serve the curried honey chicken alongside fluffy white rice or quinoa to soak up the delicious marinade. Steamed vegetables or a vibrant salad can complement the dish nicely. For a heartier meal, consider pairing it with American Macaroni And Cheese. Garnish with fresh herbs for a pop of color and additional flavor.

Storage & Reheating

Leftover curried honey chicken should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 350°F until warmed through, about 15-20 minutes, ensuring the skin remains crispy. You can also microwave portions, but for best results, use the oven to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Curried Honey Chicken contains roughly 272 calories, with 8g protein, 54g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (97% of the Daily Value), iron (55% of the Daily Value), and calcium (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1945mg per serving (85% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 8.5g 11% DV
Carbs 53.5g 19% DV
Fiber 27.3g 97% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 1945.1mg 85% DV
Potassium 624mg 13% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.5mg 1% DV
Calcium 274.9mg 21% DV
Iron 9.9mg 55% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

While skinless chicken can be used, the skin helps keep the meat moist and adds flavor during cooking. If you prefer skinless, be sure to baste more frequently to maintain moisture, and consider reducing the cooking time slightly to prevent dryness.

What can I substitute for honey in this recipe?

If you're looking for a substitute for honey, maple syrup or agave nectar can work well, though they will alter the flavor slightly. If you prefer a less sweet option, brown sugar dissolved in a bit of water can also be used to achieve a similar consistency and sweetness.

How do I know when the chicken is fully cooked?

The best way to ensure your chicken is fully cooked is to use a meat thermometer. The internal temperature should reach 165°F. Additionally, the juices should run clear when the thickest part of the chicken is pierced. If using a whole chicken, check the innermost part of the thigh for accuracy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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