Curried Tuna
A flavorful, comforting tuna dish with apples, curry, and ginger, perfect for a quick dinner. Its creamy sauce pairs well with rice or noodles, appealing to seafood lovers.
Ingredients
Instructions
- Finely chop and peel the apples.
- Cook the apples and chopped onion in oleo until tender.
- Blend in flour, curry powder, and salt.
- Gradually add milk, cooking and stirring constantly until thickened.
- Drain the tuna and break into large pieces.
- Add tuna, ground ginger, and lemon juice to the sauce.
- Mix carefully, heat through, and serve over rice or noodles.
Nutrition & Diet Analysis (per serving)
467
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).