Curry Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A flavorful and tender curry chicken dish featuring a rich marinade of mustard, honey, and curry powder, perfect for a comforting meal. The combination of sweet and savory flavors makes it suitable for family dinners or casual gatherings, offering a delightful twist on classic roasted chicken.

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Ingredients

  • 3 lb. chicken
  • 3 Tbsp. milk
  • 3 Tbsp. melted butter
  • 1/4 cup prepared mustard
  • 1/2 cup honey (optional)
  • 1 tsp. curry powder
  • 1 tsp. salt

Instructions

  1. Mix milk, melted butter, prepared mustard, honey (if using), curry powder, and salt in a bowl until well blended.
  2. Roll the chicken in the marinade, ensuring it is well coated.
  3. Place the coated chicken in a roasting pan.
  4. Bake in a 350°F oven until cooked through and golden, about 60 minutes.

Tips & Substitutions

For enhanced flavor, consider marinating the chicken overnight to allow the spices to penetrate deeply. If you don't have curry powder, a mix of turmeric, cumin, and coriander can serve as a substitute. Adjust the amount of honey based on your sweetness preference; it can also be omitted for a less sweet version. This dish pairs wonderfully with nice rice casserole for a complete meal.

Serving Suggestions

Serve the curry chicken over a bed of rice or alongside roasted vegetables for a balanced meal. A side of steamed broccoli or a fresh garden salad complements the dish well. Drizzle some additional honey on top for a touch of sweetness. This recipe also pairs beautifully with sister Mary's chicken pot pie for a comforting dinner.

Storage & Reheating

Store any leftover curry chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover it with aluminum foil to prevent drying out. Heat in a 350°F oven until warmed through, about 20 minutes. For quicker reheating, microwave in short intervals, covered.

Nutrition & Diet Analysis (per serving)

Each serving of Curry Chicken contains roughly 1447 calories, with 52g protein, 200g carbohydrates, and 80g fat. It is an excellent source of dietary fiber (648% of the Daily Value), iron (222% of the Daily Value), and calcium (142% of the Daily Value). Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).

1447 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 52.4g 100% DV
Total Fat 79.6g 100% DV
Carbs 200.2g 73% DV
Fiber 181.5g 100% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 976.3mg 42% DV
Potassium 4080.8mg 87% DV
Cholesterol 98.3mg 33% DV

Vitamins & Minerals

Vitamin A 25.4mcg 3% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 1841.3mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used for a quicker cooking time. Just adjust the baking time to about 30-40 minutes, depending on the size of the chicken pieces, ensuring they reach an internal temperature of 165°F.

Is it possible to make this dish in advance?

Absolutely! You can prepare the marinade and coat the chicken a day in advance. Just cover and refrigerate it. When ready to cook, simply bake as instructed. This can help the flavors develop even further.

What can I serve with curry chicken?

Curry chicken pairs well with a variety of sides. Consider serving it with fluffy basmati rice or quinoa. A fresh cucumber salad can provide a refreshing contrast, while a nice rice casserole can complement the meal beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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