Curry Green Tomatoes

VeganVegetarian
Cuisine: Indian

A flavorful green tomato curry with aromatic spices, perfect for those seeking a tangy, mildly spiced dish that pairs well with rice or bread.

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Ingredients

  • 2 green onions, sliced
  • 2 Tbsp. oleo, melted ⓘ
  • 1 tsp. curry powder ⓘ
  • 1/4 tsp. lemon pepper ⓘ
  • 1/4 tsp. garlic powder ⓘ
  • 1/4 tsp. Mrs. Dash original seasoning ⓘ

Instructions

  1. Cook green onion in melted oleo in a large skillet over medium heat until tender.
  2. Stir in curry powder, lemon pepper, garlic powder, and Mrs. Dash original seasoning.
  3. Add green tomatoes; cook over low heat until tender.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 4g 5% DV
Carbs 35.6g 13% DV
Fiber 16.5g 59% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 325.3mg 14% DV
Potassium 710.8mg 15% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 11mg 12% DV
Calcium 172.3mg 13% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

curry powder green onion lemon pepper green tomatoes garlic powder

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