Czech Sauerkraut

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: Czech

A hearty Czech dish featuring tender sauerkraut, smoky bacon, and potatoes, perfect for comforting meals and showcasing bold flavors with simple ingredients.

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Ingredients

  • 1 can sauerkraut
  • 2 cans water
  • 4 to 5 slices bacon
  • 1/2 onion
  • 1 large or 2 medium potatoes
  • 1 Tbsp. flour

Instructions

  1. Put the sauerkraut and water in a pot and start cooking.
  2. Peel and shred the potatoes, then add them to the sauerkraut and cook on low heat.
  3. Cut the bacon into small pieces and fry until brown.
  4. Add the cooked bacon to the sauerkraut mixture.
  5. Chop the onion and cook it in a skillet with the bacon drippings until clear.
  6. Add the flour to the onion and cook a little longer to form a roux.
  7. Add the onion and flour mixture to the sauerkraut and potatoes.
  8. Mix well and continue cooking until the potatoes are tender.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or adding a bit of smoked paprika. If you're out of potatoes, you can substitute with parsnips for a slightly different taste. To enhance the dish further, adding caraway seeds can bring out the traditional flavor profile of Czech sauerkraut. Always taste and adjust seasoning as needed, especially if your sauerkraut is particularly sour.

Serving Suggestions

Serve this Czech sauerkraut alongside hearty meats like pork chops or sausages for a satisfying meal. It pairs beautifully with Jaeger Schnitzel and can be complemented by a side of buttered bread or crusty rolls. A dollop of sour cream on top adds a creamy touch that balances the flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to the pot to prevent sticking and ensure even heating. You can also microwave individual portions; just cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Czech Sauerkraut contains roughly 932 calories, with 18g protein, 121g carbohydrates, and 42g fat. It is an excellent source of potassium (42% of the Daily Value), protein (36% of the Daily Value), and dietary fiber (32% of the Daily Value). Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).

932 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 42g 54% DV
Carbs 121g 44% DV
Fiber 9.1g 32% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 616.6mg 27% DV
Potassium 1957.9mg 42% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 27.9mg 31% DV
Calcium 60.4mg 5% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sauerkraut instead of canned?

Absolutely! Fresh sauerkraut will add a crunchier texture and a brighter flavor. Just make sure to adjust the amount of water you add, as fresh sauerkraut may contain less liquid than the canned variety.

What should I do if my sauerkraut is too sour?

If your sauerkraut is too sour, adding a small amount of sugar or honey can help balance the acidity. Alternatively, you can add more potatoes or other starchy ingredients to absorb some of the sour flavor.

Can I make this dish vegetarian?

Yes, you can easily make this dish vegetarian by omitting the bacon and using vegetable broth instead of water. You can add smoked tofu or tempeh for a smoky flavor, or enhance the dish with additional vegetables like carrots or bell peppers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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