D-Lish Apricot Bread

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Ingredients

  • 1 egg
  • 50 g butter
  • 70 g brown sugar
  • 250 ml buttermilk
  • 50 ml apricot jam
  • 180 g cake flour
  • 180 g nutty wheat flour
  • 5 ml salt
  • 5 ml bicarbonate of soda
  • 410 g apricot halves in juice
  • 60 g walnuts

Instructions

  1. Preheat oven to 180%C.
  2. Beat egg well, melt and add the butter, sugar, buttermilk and apricot juice.
  3. Sift the flour, salt, bicarbonate of soda in mixing bowl add the apricot pieces, walnuts and sultanas. Add the liquid mixture and mix well.
  4. Place the mixture in a greased bread tin.
  5. Bake for 45 minutes.

Nutrition & Diet Analysis (per serving)

706 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 44.1g 56% DV
Carbs 72.8g 26% DV
Fiber 2.1g 8% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 9796mg 100% DV
Potassium 357.3mg 8% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.3mcg 2% DV
Calcium 143.3mg 11% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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