Daddy Bob'S Fish Stew
A hearty fish stew featuring bass fillets, smoky bacon, and tangy tomato and ketchup base, perfect for seafood lovers seeking bold flavors and comforting warmth.
Ingredients
Instructions
- Fry bacon in a Dutch oven and leave the bacon in the Dutch oven with the fat.
- Add the can of tomatoes, ketchup, Worcestershire sauce, potatoes, salt, pepper, and red pepper to the Dutch oven.
- Cook until the potatoes are done.
- Add the bass fillets and cook until the fish flakes.
Tips & Substitutions
For a richer flavor, consider adding diced onions and garlic when frying the bacon. If you're out of Worcestershire sauce, soy sauce can be a suitable substitute. For a spicier kick, add crushed red pepper flakes or diced jalapeños. If bass isn't available, other firm white fish like cod or haddock would work well. This dish is also great for using leftover vegetables.
Serving Suggestions
Serve this hearty fish stew with crusty bread or over a bed of rice for a filling meal. A fresh green salad or steamed vegetables would complement the richness of the stew nicely. You might also enjoy pairing it with a light white wine or a crisp iced tea for a refreshing contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the stew on the stove over medium heat, adding a splash of water or broth to prevent it from drying out. Avoid reheating in the microwave, as it can overcook the fish.
Nutrition & Diet Analysis (per serving)
Each serving of Daddy Bob'S Fish Stew contains roughly 71 calories, with 3g protein, 4g carbohydrates, and 5g fat. It is an excellent source of vitamin C (25% of the Daily Value). Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish for this recipe?
Yes, you can use frozen fish fillets, but be sure to thaw them completely before adding them to the stew. This will ensure even cooking and help the fish flake nicely. Just adjust the cooking time slightly if needed, as thawed fish may cook faster.
Is it possible to make this stew ahead of time?
Absolutely! This stew can be made a day in advance. In fact, the flavors often deepen and improve overnight. Just reheat gently on the stove before serving. However, it’s best to add the fish just before serving to maintain its flakiness and texture.
What type of potatoes should I use?
You can use any waxy potatoes like Yukon Gold or red potatoes for this recipe, as they hold their shape well during cooking. If you prefer a creamier texture, russet potatoes can also work, though they will break down more in the stew.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).