Daddy'S Burritos

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Daddy's Burritos offer a hearty, cheesy filling with seasoned taco meat and beans, perfect for a quick, satisfying meal for taco lovers and families alike.

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Ingredients

  • 1 lb. taco meat
  • 1 can refried beans
  • 1 pkg. large tortilla shells
  • 8 oz. shredded taco cheese
  • margarine

Instructions

  1. Fix taco meat according to the directions on the package.
  2. Once the taco meat is cooked down, add refried beans and cook over low heat until the mixture is hot.

Tips & Substitutions

For a richer flavor, try adding spices like cumin or chili powder to the taco meat before cooking. If you're looking for a vegetarian option, substitute the taco meat with your favorite plant-based protein or mushrooms. You can also use whole wheat tortillas for a healthier twist. Don't hesitate to experiment with toppings like diced tomatoes, jalapeños, or avocado for added freshness.

Serving Suggestions

Serve these burritos with a side of Mexican Salsa Chilli Dish for a vibrant and flavorful meal. You can also offer a fresh salad or El Torito'S Sweet Corn Cakes as complementary sides. For a complete experience, provide toppings like sour cream, guacamole, and shredded lettuce, allowing everyone to customize their burrito to their liking.

Storage & Reheating

Store any leftover burrito filling in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a skillet over medium heat until warmed through, stirring occasionally. Alternatively, for quick reheating, use the microwave in short intervals, stirring in between to ensure even heating. Wrap tortillas separately to keep them fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Daddy'S Burritos contains roughly 503 calories, with 7g protein, 11g carbohydrates, and 49g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 680mg per serving (30% of the Daily Value).

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 48.9g 63% DV
Carbs 10.6g 4% DV
Fiber 0.7g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 680.4mg 30% DV
Potassium 125.4mg 3% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 63.1mg 5% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the burrito filling for later use?

Yes, the burrito filling freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw it overnight in the fridge and then warm it on the stove or microwave before assembling your burritos.

What other ingredients can I add to the burritos?

You can enhance your burritos by adding sautéed bell peppers, onions, or corn for extra flavor and texture. Consider incorporating cooked rice or black beans for additional bulk. Shredded lettuce, diced tomatoes, and olives also make great additions to customize your burrito filling.

How can I make these burritos spicier?

To spice up your burritos, consider adding diced jalapeños or a splash of hot sauce to the taco meat. You can also use spicy taco seasoning or add crushed red pepper flakes to the refried beans. Serving with spicy salsa or fresh chopped cilantro can also elevate the heat level.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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